Saturday, October 30, 2010

Bedtime Routine

Here is Geddy's bedtime routine:

7:30 pm: Bath, brush teeth, pajamas
8 pm: Read 2 books
8:10 pm: Lights out, nursing
8:30 pm: In bed, rub back, sh sh, until asleep

Sleep until 8 am. 12 month olds should sleep 11 1/2 to 12 hrs every night.

Naps should total 2-3 hours.

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